Eye Care for Children

Does your child need a routine eye check up?

Every child needs to undergo a routine eye check with a trained eye specialist at least once before 5-6 years of age. Unlike adults, most children who have never worn glasses before, cannot tell if their vision is normal or […]


Eat Right to Beat Tuberculosis

Getting the right nutrition can help speed treatment and prevention includes healthy immunity. Tuberculosis (TB) is an infectious disease caused by the bacterium Mycobacterium tuberculosis (MTB). Tuberculosis generally affects the lungs, but can also affect other parts of the body. […]

Exercising During Pregnancy
Pregnancy Care

Work It Out – Bump Approved Fitness

There are a plenty of options when it comes down to each individual woman’s pregnancy and fitness levels. Here are some best tips for working out to make sure you remain fit and fabulous over the next few months. 1. […]


Can Yoga Cure Acid Reflux?

Acid reflux, also known as Gastro esophageal reflux disease (GERD), is a chronic digestive disorder in which stomach acids or contents of the stomach occasionally flow back into the esophagus or food pipe. This backwash irritates the lining of the esophagus and causes symptoms including heartburn, […]