Tag: Swelling

Physiotherapy in Pregnancy

Physiotherapy in Pregnancy

When you are pregnant and after you have given birth, as a whole you need extra care. Changing hormone level cause supporting ligaments to soften and become more stretchy during pregnancy and for up to six months after birth. Your tummy and your pelvic floor muscles stretch with the growth and the birth of your baby. With the joints not well supported, it is easy to injure your back or pelvis. Continue reading “Physiotherapy in Pregnancy”

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Overcoming Joint Pain During Winter

The human musculoskeletal system comprises of a collection of bones, muscles, cartilage, tendons, joints, ligaments and connective tissue. The interaction between these components is what ultimately constructs the human musculoskeletal system, and allows the body to function as it does on a day to day basis. The musculoskeletal system creates a foundational framework that supports the body, allows it to move in different directions and helps protect vital organs in the body, from trauma and bruising. However, due to its size and the number of components, the musculoskeletal system becomes more susceptible to damage as time goes by. Just like parts of a machine undergo wear and tear, the muscles and joints in humans too suffer the same fate as a person gets older. One of the most common disorders affecting the musculoskeletal system is Arthritis. In fact, as of 2013, nearly 20% of the residents of the UAE were suffering from some form arthritis.

Continue reading “Overcoming Joint Pain During Winter”

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