Tag: Pregnancy

Coping with Anxiety During Pregnancy

Anxiety During Pregnancy

Whether you’re a first-time parent or are adding to your family, struggled to get pregnant or got lucky without trying, nine months of pregnancy can raise all sorts of concerns. The reality is, nearly every woman — under that baby belly and “pregnancy glow” — is a bit anxious, worried or hesitant about some aspect of pregnancy, childbirth or parenting. But when should anxiety be a cause for concern? And how can it be treated during pregnancy? The answers are information that every expecting woman should hear.

Anxiety symptoms can include: Continue reading “Coping with Anxiety During Pregnancy”

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Importance of Postnatal Exercise

Postnatal exercise has numerous health benefits, all of which apply equally to the new mother as at any other stage of life. These benefits mentioned below include assistance with weight loss, increased aerobic fitness, social interaction and psychological well being. Exercise after giving birth can also hasten recovery, and assist with muscle strength and toning.

Benefits Of Postnatal Exercises Continue reading “Importance of Postnatal Exercise”

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Spontaneous Hemoperitoneum in Pregnancy From a Ruptured Superficial Uterine Vessel

29yrs old Primi at 24 weeks of pregnancy was brought to the emergency by ambulance in shock with complaints of sudden onset of epigastric pain and dizziness. There was no complaint of bleeding per vaginum.

The patient was resuscitated and urgent ultrasound was done which revealed massive hemoperitoneum with intra uterine fetal death. Emergency laparotomy was done through midline vertical incision (with differential diagnosis of ruptured uterus, abruption, non-obstetric causes of bleeding) with arrangements being made for blood and blood products. Laparotomy findings were as follows;

1. Hemoperitoneum 4 litre with clots. Continue reading “Spontaneous Hemoperitoneum in Pregnancy From a Ruptured Superficial Uterine Vessel”

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World Breastfeeding Week

Creating a unified voice by ‘Sustaining Breastfeeding Together’

Beginning immediately after the delivery of the baby, breastfeeding is the natural process of providing young infants with the necessary nutrition that they need in order to grow and develop in a healthy manner. Continue reading “World Breastfeeding Week”

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POSTPARTUM DEPRESSION, Don’t be afraid to ask for help

Pregnancy is a wonderful phase and one of the greatest feelings one can experience. It is a period of immense happiness coupled with excitement in a couple’s life. For all the joy pregnancy can bring to your life, one must cope with the challenges too.

Continue reading “POSTPARTUM DEPRESSION, Don’t be afraid to ask for help”

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5 Super Foods During Pregnancy

Below are the top 5 super foods you should take if you are pregnant:

Watermelon

Watermelon is made up of 92 percent water and full of important electrolytes. It eases heartburn and reduces swelling. Fruit sugars can help alleviate morning sickness and dehydration, and the minerals it contains can help prevent third-trimester muscle cramps.

Continue reading “5 Super Foods During Pregnancy”

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Asthma During Pregnancy

As per the World Health Organization, 235 million people worldwide suffer from Asthma and is the most common chronic health condition found in children.[1] Asthma is one of the most commonly known conditions that is widespread, particularly in developed countries. It is a chronic respiratory condition characterised by breathlessness and wheezing. The condition occurs when the airways are narrowed and swollen and cause difficulty in breathing.

Continue reading “Asthma During Pregnancy”

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Tips to Cope with a Surprise Pregnancy

An unplanned pregnancy can be one of the scariest feelings in the world. The good news is that nine months from now you will be holding your “bundle of joy.” And at that point, you may not even remember the stress you felt when you first saw that positive pregnancy test. Unfortunately, having an unplanned pregnancy doesn’t always give new mothers time to quit unhealthy habits and take prenatal vitamins. The first few weeks are a very critical time in the baby’s development. Sometimes it takes weeks for women to realise they are pregnant, especially those who have irregular periods. This is why it is important for women of childbearing age to take vitamins and live a healthy lifestyle.

HOW TO COPE

FOR AN UNPLANNED PREGNANCY FOR THE MOTHER Continue reading “Tips to Cope with a Surprise Pregnancy”

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40 Weeks to Baby – Is it Important to Reach Full Term?

What constitutes a full term pregnancy?

A full-term pregnancy lasts 40 weeks. A pregnancy is considered full-term if the baby is born anytime between 37weeks-40weeks.

Why is it important to reach full term?

Continue reading “40 Weeks to Baby – Is it Important to Reach Full Term?”

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Six Canny Tips to Save on Baby Shopping

Shop at the hypermarket

It may not be the ultimate five-star shopping experience, but hypermarkets stock quality clothes at reasonable prices. Babies outgrow them quite quickly, so why spend more when you can save it for later?

Check on discount markets

Dubai has its fair share of markets and savers’ paradise events. But there are also plenty of online saving havens for second-hand products too, including Dubai-based Baby Bazaar on www.babybazaar.org.

Continue reading “Six Canny Tips to Save on Baby Shopping”

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