When you are pregnant and after you have given birth, as a whole you need extra care. Changing hormone level cause supporting ligaments to soften and become more stretchy during pregnancy and for up to six months after birth. Your tummy and your pelvic floor muscles stretch with the growth and the birth of your baby. With the joints not well supported, it is easy to injure your back or pelvis. Continue reading “Physiotherapy in Pregnancy”
Diabetes Mellitus is a chronic disorder in which the blood sugar levels are very high due to inadequate production of insulin by the pancreas (insulin deficiency) or resistance to the action of insulin (insulin resistance). There are two major types of diabetes; Type 1 Diabetes and Type 2 Diabetes. In addition to these forms of diabetes, Gestational diabetes is another common form of diabetes found in woman during the period of pregnancy. Continue reading “Diet Tips for Gestational Diabetes”
Having a baby is one of the most ordinary event in the world, yet it is still most extraordinary thing that can happen to you. Once you have that new bundle of life in your arms, everything changes. A parent’s responsibility is awesome, human babies are very immature and helpless at birth, but they develop quickly and there is a lot that you can do to stimulate the physical and mental growth of your baby. According to research, exercising the muscles and joints stimulates the mental growth of the baby. Since formative years are those moments when the brain builds up the links to the muscles, exercise helps initiate this development. Continue reading “Help with Baby’s First Years?”
The World Health Organization (WHO) states that 0.5-5 newborns in every 1000 births suffer from hearing impairment to some degree (1).
Ensuring that your baby gets the necessary screenings to detect any health disorders post birth is the first and the most crucial step towards promising them healthy growing years. Most health disorders screened in the first week of the child’s birth are treatable to a great extent. Newborn screening includes a set of tests performed on the child, 24-48 hours after birth, although some studies also suggest that the screening be done 12 hours after birth in order to identify and diagnose any kind of treatable conditions. Continue reading “Can Your Baby Hear You?”
Weaning is the process by which a baby gradually gets used to eating adult food or the food that the family generally eats, and relies less on breast milk. The World Health Organization defines ‘weaning’ as a gradual process of getting the baby accustomed to food other than the mother’s milk. This process starts around the age of 4-6 months as the mother’s milk alone is not sufficient to sustain a baby’s growth beyond 6 months. It should be supplemented by food rich in proteins and other nutrients, called as supplementary foods.
Why weaning is Important by 6 months? Continue reading “Baby First Foods – ‘WEANING’”
Postnatal exercise has numerous health benefits, all of which apply equally to the new mother as at any other stage of life. These benefits mentioned below include assistance with weight loss, increased aerobic fitness, social interaction and psychological well being. Exercise after giving birth can also hasten recovery, and assist with muscle strength and toning.
Benefits Of Postnatal Exercises Continue reading “Importance of Postnatal Exercise”
1.When should one start giving drinking water to babies?
Babies younger than 6 months old should never be given water to drink. Daily water intake is fulfilled by mother’s milk up to the age of 6 month. If formula milk started the water requirement is fulfilled by it. We don’t need to give additional drinking water.
2. What happens if we give drinking water apart from breast feeding or formula milk?
Baby’s tiny intestine is not much strong to fight against outside food or water it may chance for the loose motion or diarrhea. Continue reading “When to Start Giving Water to Babies?”
Pregnancy is a wonderful phase and one of the greatest feelings one can experience. It is a period of immense happiness coupled with excitement in a couple’s life. For all the joy pregnancy can bring to your life, one must cope with the challenges too.
Providing a safe growing environment is an important part of caring for your baby. Babies are very active, curious and often excitable by nature. These attributes also put them at the risk of injuries. As a parent or caregiver, you can do a lot to prevent injury to your baby.