Tag: baby

POSTPARTUM DEPRESSION, Don’t be afraid to ask for help

Pregnancy is a wonderful phase and one of the greatest feelings one can experience. It is a period of immense happiness coupled with excitement in a couple’s life. For all the joy pregnancy can bring to your life, one must cope with the challenges too.

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Tips to Help New Moms Sleep Better

  • The trade off middle-of-the-night feedings. Nursing mothers might consider expressing milk for dad to help with at least one nighttime feeding. That way, at least one person gets a good night’s sleep, rather than both parents getting fragmented sleep.

 

  • Manage your time wisely to make rest your top priority which usually means a total reorganisation of your normal routine.

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How important is your baby’s safety?

Providing a safe growing environment is an important part of caring for your baby. Babies are very active, curious and often excitable by nature. These attributes also put them at the risk of injuries. As a parent or caregiver, you can do a lot to prevent injury to your baby.

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