Category: Health

Diet Tips for Gestational Diabetes

Pregnant lady getting checked

Diabetes Mellitus is a chronic disorder in which the blood sugar levels are very high due to inadequate production of insulin by the pancreas (insulin deficiency) or resistance to the action of insulin (insulin resistance). There are two major types of diabetes; Type 1 Diabetes and Type 2 Diabetes. In addition to these forms of diabetes, Gestational diabetes is another common form of diabetes found in woman during the period of pregnancy. Continue reading “Diet Tips for Gestational Diabetes”

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Getting Yourself Aware About Common Infant Problems

Common Infant Problems

It is hard when your baby is sick. Common health problems in babies include cold, cough, fever, and vomiting. Babies also commonly have skin problems, like dry skin,eczema, diaper rash or cradle cap. Trust your intuition – if you are worried about your baby, call your health care provider right away. Continue reading “Getting Yourself Aware About Common Infant Problems”

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Don’t Indulge To Bulge

Obesity

Obesity is not a global epidemic and the number of obese/overweight individuals around the world only seems to be increasing. The rise of competing cultures is partly to blame, as the combination of modern cultural changes has created an environment that promotes unhealthy eating and sedentary lifestyles leading to excessive weight gain. Continue reading “Don’t Indulge To Bulge”

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World Osteoporosis Day | Love Your Bones

Osteoporosis Day - Love your bones

1 in 3 women and 1 in 5 men aged 50 years and above, are estimated to suffer from osteoporosis.[1] Worldwide, osteoporosis causes more than 8.9 million fractures annually, resulting in an osteoporotic fracture every 3 seconds.[2]

Osteoporosis is a bone condition that causes the bone to become porous. Continue reading “World Osteoporosis Day | Love Your Bones”

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Essentials For a New Born’s Hospital Bag

Essentials for Hospital Bag

You’re in the final stretch, with only a few weeks to go before your due date. Now’s the time to gather all the essentials you’ll need during labour and birth and for after your baby is born.

It’s a good idea to have a hospital bag packed by the time you are about 34 weeks pregnant so that you’re ready even if you may need to go to the hospital unexpectedly. Continue reading “Essentials For a New Born’s Hospital Bag”

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Feel Them to Save Them

Breast Cancer Awareness Month Article - Feel Them Save Them

Breast cancer is one of the most commonly diagnosed cancers in women. A study conducted by the Health Authority of Abu Dhabi (HAAD) revealed that 80% of breast lumps are benign. The study also revealed that 80% of all cancerous breast lumps are found by women themselves and among these 98% of all cases result in complete cure if detected early.[1] Continue reading “Feel Them to Save Them”

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Myths About Heart Problems

“Heart Diseases occur majorly in men. Only cancer affects women”. “I am too young to suffer from any heart condition, it only occurs in old age”, have you hear such statements? It is not uncommon that people often have such misconceptions. There are many assumptions people make about their hearts from who can develop heart diseases to how it feels to have a heart attack. Continue reading “Myths About Heart Problems”

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Importance of Postnatal Exercise

Postnatal exercise has numerous health benefits, all of which apply equally to the new mother as at any other stage of life. These benefits mentioned below include assistance with weight loss, increased aerobic fitness, social interaction and psychological well being. Exercise after giving birth can also hasten recovery, and assist with muscle strength and toning.

Benefits Of Postnatal Exercises Continue reading “Importance of Postnatal Exercise”

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Eliminate Hepatitis

Viral hepatitis is one of the most important causes of liver disease throughout the world. The World Health Organization (WHO) estimates that about 320 million people worldwide have chronic hepatitis B or C infection.[1]

Hepatitis B and C are the most important cause of liver cancer in the world. They can cause acute (short-term) and chronic (long-term) infection. Middle East, central Asia, Egypt, Pakistan, Certain area of Africa and South East Asia are areas with high prevalence of the condition. It is estimated that more than 90% of infected individuals do not have any symptoms of the disease and hence appear absolutely healthy. Continue reading “Eliminate Hepatitis”

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New Born Hearing Screening with OTO Acoustic Emissions (OAE) and it’s Importance.

Hearing impairment in children across the world constitutes a particularly serious obstacle to their optimal development and education, including language acquisition. According to a range of studies and surveys conducted in different countries, around 0.5 to 5 in every 1000 neonates and infants have congenital or early childhood onset sensorineural deafness or severe-to-profound hearing impairment. Deaf and hearing-impaired children often experience delayed development of speech, language and cognitive skills, which may result in slow learning and difficulty progressing in school. Continue reading “New Born Hearing Screening with OTO Acoustic Emissions (OAE) and it’s Importance.”

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