Category: Health

Importance of Postnatal Exercise

Postnatal exercise has numerous health benefits, all of which apply equally to the new mother as at any other stage of life. These benefits mentioned below include assistance with weight loss, increased aerobic fitness, social interaction and psychological well being. Exercise after giving birth can also hasten recovery, and assist with muscle strength and toning.

Benefits Of Postnatal Exercises Continue reading “Importance of Postnatal Exercise”

Facebooktwittergoogle_plusmail

Eliminate Hepatitis

Viral hepatitis is one of the most important causes of liver disease throughout the world. The World Health Organization (WHO) estimates that about 320 million people worldwide have chronic hepatitis B or C infection.[1]

Hepatitis B and C are the most important cause of liver cancer in the world. They can cause acute (short-term) and chronic (long-term) infection. Middle East, central Asia, Egypt, Pakistan, Certain area of Africa and South East Asia are areas with high prevalence of the condition. It is estimated that more than 90% of infected individuals do not have any symptoms of the disease and hence appear absolutely healthy. Continue reading “Eliminate Hepatitis”

Facebooktwittergoogle_plusmail

New Born Hearing Screening with OTO Acoustic Emissions (OAE) and it’s Importance.

Hearing impairment in children across the world constitutes a particularly serious obstacle to their optimal development and education, including language acquisition. According to a range of studies and surveys conducted in different countries, around 0.5 to 5 in every 1000 neonates and infants have congenital or early childhood onset sensorineural deafness or severe-to-profound hearing impairment. Deaf and hearing-impaired children often experience delayed development of speech, language and cognitive skills, which may result in slow learning and difficulty progressing in school. Continue reading “New Born Hearing Screening with OTO Acoustic Emissions (OAE) and it’s Importance.”

Facebooktwittergoogle_plusmail

POSTPARTUM DEPRESSION, Don’t be afraid to ask for help

Pregnancy is a wonderful phase and one of the greatest feelings one can experience. It is a period of immense happiness coupled with excitement in a couple’s life. For all the joy pregnancy can bring to your life, one must cope with the challenges too.

Continue reading “POSTPARTUM DEPRESSION, Don’t be afraid to ask for help”

Facebooktwittergoogle_plusmail

Why Vaccinate?

Vaccinations are extremely important for the health and well-being of a child. Parents are often sceptical about getting their child vaccinated, which is partly due to the fact that they have very little familiarity with the devastating effects of a vaccine-preventable illness. Childhood vaccination is a topic that involves various opinions. Doctors and medical professionals recommend getting all children vaccinated as per the established vaccination schedules because vaccinations provide immunity against infectious and life-threatening diseases. Vaccinations build a child’s immune system and make their body strong enough to fight against certain infectious diseases. Continue reading “Why Vaccinate?”

Facebooktwittergoogle_plusmail

Healthy Eating during Ramadan

The holy month of Ramadan is the ninth month of the Islamic calendar and a time when many people across the world fast during daylight hours for 29-30 days. As a spiritual practice, people take part in Ramadan by fasting during daylight hours, eating one meal – ‘Suhoor’ just before dawn and another- the ‘Iftar’ after sunset. The end of Ramadan is marked by ‘Eid-al-Fitr’, the Festival of the Breaking of the Fast. Continue reading “Healthy Eating during Ramadan”

Facebooktwittergoogle_plusmail

GERD Guide for the Holiday Season

Although heartburn or GERD occurs in different people differently, certain food and drinks can trigger heartburn or worsen the existing condition and it is best to avoid such food items. There is no one size fits all treatment for GERD patients when it comes to avoiding certain foods and making lifestyle changes.

As the upcoming holiday season promises to bring with it lots of parties, feasts and scrumptious buffets, it could also result in binge eating and drinking, irregular meal intakes and late meals. Dr. Amal Upadhyay, Consultant Gastroenterology, Aster Hospital Mankhool shares a few tips to reduce GERD symptoms this festive season:

1. Avoid overeating and avoid sleeping with a full stomach, eating meals at least 2 or 3 hours before going to bed will give the food enough time to digest. So schedule those buffets early. Continue reading “GERD Guide for the Holiday Season”

Facebooktwittergoogle_plusmail

Ramadan and Diabetes Management

Diabetes mellitus is a disease in which the body’s ability to produce or respond to the hormone insulin is impaired, resulting in abnormal metabolism of carbohydrates and elevated levels of glucose in the blood.

Ideally, in case of diabetes fasting is not allowed. However during Ramadan, if you really like to keep fast, following guidelines will help you.

Lower risk – Healthy individual with hba1c lower range than 7.0% and treated with oral medications. May choose to fast but observe the body changes.

Moderate risk – Healthy individual with hba1c lower range at 8.0% and treated with oral medications. May choose to fast but always take precautions. Continue reading “Ramadan and Diabetes Management”

Facebooktwittergoogle_plusmail

Quit Before it Kills

Smoking is currently on the rise in the UAE and the Middle East. The World Conference on Tobacco revealed that the growing popularity of sheesha is a leading factor causing an increase in the number of smokers.

Prevalence of tobacco use including smoking cigarettes, cigars, water pipe (sheesha) and even Medwakh is high in the region. The Health Authority Abu Dhabi (HAAD) conducted a survey in 2011 to assess the risk of smoking in the country. The results revealed that 19.2% of men and 3.5% of women smoked cigarettes. As per the WHO, 6 million people die every year because of tobacco usage, which accounts to 1 person in every six seconds.2

Continue reading “Quit Before it Kills”

Facebooktwittergoogle_plusmail

Aster Emergency App – Saving Lives during the Golden Hour

Aster Emergency App

• Shall help revolutionise emergency care, saving thousands of lives with immediate availability of emergency responders during the Golden Hour, through leveraging technology and training.

• As part of “Aster Volunteers” programme, Aster DM Healthcare initiates 3,00,000 new BLS training for Volunteers over the next 3 years across India & GCC for widening its current pool of 2,00,000 BLS Trained people

• President of India met the Delegates from Aster DM Healthcare along with ministers and MPs for a pre-launch brief of “Aster Emergency App” at the Rashtrapathi Bhavan today

Continue reading “Aster Emergency App – Saving Lives during the Golden Hour”

Facebooktwittergoogle_plusmail