Category: Health

Stroke and Its Prevention

A stroke is caused by the interruption of the blood supply to the brain, usually because of a blood vessel bursts or is blocked by a clot. This cuts off the supply of oxygen and nutrients, causing damage to the brain tissue.More than 6 million people die because of stroke each year.Worldwide, cerebrovascular accidents (stroke) are the second leading cause of death and the third leading cause of disability. Continue reading “Stroke and Its Prevention”

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Know PCOS for No PCOS

Polycystic ovarian syndrome, commonly known as PCOS is a hormonal imbalance affecting 5-10% of women. It is an extremely common condition affecting women from menstruation till menopause. As per a recently conducted survey, at least 50,000 women in the UAE suffer from Polycystic Ovary Syndrome (PCOS), which is expected to grow at a rate of 6.81 per cent till 2030. Continue reading “Know PCOS for No PCOS”

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Work It Out – Bump Approved Fitness

There are a plenty of options when it comes down to each individual woman’s pregnancy and fitness levels. Here are some best tips for working out to make sure you remain fit and fabulous over the next few months.

1. Is it safe to exercise during pregnancy?

Exercising while pregnant is completely safe, but it’s always good to take a yes from your consulting gynecologist before starting the sessions as every body type is different and only they can determine that it’s safe for you to do the exercises or not. There are certain conditions that make exercising during pregnancy unsafe but if the mother is healthy and the pregnancy is normal then just a few changes to her regular routine is needed.

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Nutritional Facts

Nutrition

We look at food labels for different reasons. Name, brand, age group, cost, country. But whatever the reason, many consumers would like to know how to use this information more effectively and easily.

Making the right healthy food choices is an essential part of our everyday life. However, discovering the best and most precise information is somehow confusing.

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Eat Right to Beat Tuberculosis

Getting the right nutrition can help speed treatment and prevention includes healthy immunity.

Tuberculosis (TB) is an infectious disease caused by the bacterium Mycobacterium tuberculosis (MTB). Tuberculosis generally affects the lungs, but can also affect other parts of the body. The classic symptoms of active TB are a chronic cough with blood-containing sputum, fever, night sweats, and weight loss. General signs and symptoms include fever, chills, night sweats, loss of appetite, weight loss, and fatigue. Significant nail clubbing may also occur One-third of the world’s population is thought to be infected with TB. New infections occur in about 1% of the population each year.In 2014, there were 9.6 million cases of active TB which resulted in 1.5 million deaths.

Continue reading “Eat Right to Beat Tuberculosis”

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