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POSTPARTUM DEPRESSION, Don’t be afraid to ask for help


Pregnancy is a wonderful phase and one of the greatest feelings one can experience. It is a period of immense happiness coupled with excitement in a couple’s life. For all the joy pregnancy can bring to your life, one must cope with the challenges too.

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5 Super Foods During Pregnancy


Below are the top 5 super foods you should take if you are pregnant:

Watermelon

Watermelon is made up of 92 percent water and full of important electrolytes. It eases heartburn and reduces swelling. Fruit sugars can help alleviate morning sickness and dehydration, and the minerals it contains can help prevent third-trimester muscle cramps.

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Why Vaccinate?


Vaccinations are extremely important for the health and well-being of a child. Parents are often sceptical about getting their child vaccinated, which is partly due to the fact that they have very little familiarity with the devastating effects of a vaccine-preventable illness. Childhood vaccination is a topic that involves various opinions. Doctors and medical professionals recommend getting all children vaccinated as per the established vaccination schedules because vaccinations provide immunity against infectious and life-threatening diseases. Vaccinations build a child’s immune system and make their body strong enough to fight against certain infectious diseases. Continue reading “Why Vaccinate?”

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